Contact Me

If you would like to work with me or have a 15-minute free consultation to determine if we'd be a good fit, the next step would be to contact me by phone, email, or completing the information on the right. Currently, I'm only providing sessions by video. Please note that I'm not set up to provide crisis services. If you are struggling with thoughts of harm to self or others, help is available by dialing 988 on your cellphone. A crisis counselor is available 24 hours a day, 7 days a week and they will send out a counselor to you if needed.

Confidential Phone

(602) 836-4064

Confidential and Encrypted Email

paul@ottotherapyandwellness.com